Fear of Flying incorporates a whole suite of fears: anxiety and dread making the reservations, fear of missing the flight, feeling triggered by the smell of the plane, etc. Carrie’s guest is Lauren who had such great results she encouraged me to post this recording so others can find freedom from this not-uncommon fear. Carrie’s favorite quotation here is “I choose safety in the turbulence.”
Prayerful Tapping: Attachment to Things
As always, this is a non-judgment zone with Carrie and Erinn. We all have a different level of comfort with things and clutter. We hold onto things for different reasons, too. This Prayerful Tapping session took an interesting turn that we think you’ll find valuable.
Prayerful Tapping: Burn out
If you’ve ever felt burned out from your job, parenthood, exercise, a dream, or just life? This is the Prayerful Tapping session for you. Join Carrie and Erinn as we explore many of the associated feelings including Resentment, and feeling at a Hard Stop.
Prayerful Tapping: Imposter Syndrome
Do you fear being “found out”? Wondering “who do I think I am”? This 32-minute Prayerful Tapping Session explores the fears and other emotions behind that. Carrie and Erinn release those emotions and come to an interesting conclusion!
Prayerful Tapping: Resistance to Moving Forward
Carrie and Erinn explore their Resistance to Moving Forward toward a Goal. Is the Resistance due to Fear, lack of clarity of the Goal, a goal that is not compelling enough, or simply not establishing the right habits to accomplish the next step?