If you’ve ever felt burned out from your job, parenthood, exercise, a dream, or just life? This is the Prayerful Tapping session for you. Join Carrie and Erinn as we explore many of the associated feelings including Resentment, and feeling at a Hard Stop.
Anxiety
Prayerful Tapping: Imposter Syndrome
Do you fear being “found out”? Wondering “who do I think I am”? This 32-minute Prayerful Tapping Session explores the fears and other emotions behind that. Carrie and Erinn release those emotions and come to an interesting conclusion!
Prayerful Tapping: Resistance to Moving Forward
Carrie and Erinn explore their Resistance to Moving Forward toward a Goal. Is the Resistance due to Fear, lack of clarity of the Goal, a goal that is not compelling enough, or simply not establishing the right habits to accomplish the next step?
Prayerful Tapping: Holiday Anxiety
Carrie and Erinn are already encountering stress and anxiety related to the holiday season. Perhaps you can relate? Expectations, competition, judgment and more come up in this session. We hope you will feel better after this 27 minute session, as we did!
Prayerful Tapping: Procrastination
Carrie and Erinn take on the common frustrating trap of Procrastination: what it looks like, the why, the feelings, the power of letting go of judgment, and some helpful ideas.