As always, this is a non-judgment zone with Carrie and Erinn. We all have a different level of comfort with things and clutter. We hold onto things for different reasons, too. This Prayerful Tapping session took an interesting turn that we think you’ll find valuable.
EFT Tapping
Prayerful Tapping: Burn out
If you’ve ever felt burned out from your job, parenthood, exercise, a dream, or just life? This is the Prayerful Tapping session for you. Join Carrie and Erinn as we explore many of the associated feelings including Resentment, and feeling at a Hard Stop.
Prayerful Tapping: Imposter Syndrome
Do you fear being “found out”? Wondering “who do I think I am”? This 32-minute Prayerful Tapping Session explores the fears and other emotions behind that. Carrie and Erinn release those emotions and come to an interesting conclusion!
Prayerful Tapping: Resistance to Exercise
People resist regular exercise for many reasons. Often there is a fear of injury, embarrassment, feeling terrible about one’s current condition, or not knowing where to begin. These came up and more! Tap along with Carrie and Erinn (two ends of the Exercise spectrum) to find empowerment to get moving!
Prayerful Tapping: Resistance to Setting Goals
Carrie and Erinn realized through this Prayerful Tapping (EFT) session that there can be many emotions and limiting beliefs that cause us to resist goal setting. While this video doesn’t resolve every unproductive emotion, it should prove very helpful.