Carrie and Erinn address many of the factors involved with Food Cravings. How much better to heal those out-of-control feelings instead of relying on willpower! There is a brief interruption that I don’t know how to edit. We paused and continued so we wouldn’t lose the momentum of the first part of this video. Whether you crave sweet and gooey, salty and crunchy savory or all of the above, this Prayerful Tapping session will be helpful!
Carrie and Erinn work through a seemingly small annoyance of finding something someone says or does idiotic. Why is it so valuable to work through these “trivial” feelings?
Carrie and Erinn take on labels that have been assigned to us by others or ourselves. Sometimes they are habits, limiting beliefs. Sometimes they act as excuses. Can we challenge these when they don’t serve us?
Carrie and Erinn take on the common emotions related to having been bullied: Insecurity, Self-doubt, feeling Invisible. They leave the final round of Prayerful Tapping for the Regret for having been the bully. It is likely that all of us have suffered both roles.
This Prayerful Tapping session began with a story where Erinn’s first inclination was to judge her hosts. We’ve all been there! Wouldn’t it be wonderful to come from an attitude of grace, acceptance or curiosity instead of judgment?! We talked about recognizing Gifts rather than comparing them and about the Gift of the Trigger to set us on a better path.