Do you fear being “found out”? Wondering “who do I think I am”? This 32-minute Prayerful Tapping Session explores the fears and other emotions behind that. Carrie and Erinn release those emotions and come to an interesting conclusion!
Prayerful Tapping: Resistance to Exercise
People resist regular exercise for many reasons. Often there is a fear of injury, embarrassment, feeling terrible about one’s current condition, or not knowing where to begin. These came up and more! Tap along with Carrie and Erinn (two ends of the Exercise spectrum) to find empowerment to get moving!
Prayerful tapping: Challenging Labels
Carrie and Erinn take on labels that have been assigned to us by others or ourselves. Sometimes they are habits, limiting beliefs. Sometimes they act as excuses. Can we challenge these when they don’t serve us?
Prayerful Tapping: Insecurity from being Bullied
Carrie and Erinn take on the common emotions related to having been bullied: Insecurity, Self-doubt, feeling Invisible. They leave the final round of Prayerful Tapping for the Regret for having been the bully. It is likely that all of us have suffered both roles.
Prayerful Tapping: Attached to Toxic Thoughts
Sometimes we get stuck on thoughts that are toxic–not productive and not good for us.
We can become obsessed by them and convinced they are true. This is the topic of this
Prayerful Tapping session with Carrie and Erinn.