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Grandmama Talks About Feelings

Our intent is to make this suitable for all ages. 

We recommend young children watch with a parent or other responsible adult.  We hope to promote some very healthy conversations.

  • It can be hard to manage or clear intense emotions if we don’t even know what to call them.
  • Are feelings necessarily good or bad?
  • Does frustration feel the same as anger?
  • What problems can be caused by strong feelings?
  • Am I responsible for my feelings?
  • What tools can I use to calm down those feelings that don’t feel good?

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